6 Bad Habits That Damage Your Teeth

1. Hot Drinks People who often drink hot beverages usually have unhealthy teeth. Black tea and coffee contain tannins, which stain the teeth and lodge into the crevices and grooves

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7 Health Care Changes You Need To Be Aware Of In 2019

Superior Transparency How often did you want to know how much a certain procedure would cost? How often did you want to know if it were possible to get certain

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6 Hidden Dangers Of Herbal Supplements

Herbal supplements are touted as being better for the body while also being easier to absorb the full nutritional value they provide. However there are some hidden dangers people might

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8 Contagious Diseases You Need To Be Aware Of In 2019

Following is a list of 10 along with a few other contagious diseases you need to know about in 2019. These contagious diseases are usually treatable, but individual risk is

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8 Warning Signs You Could Be Having A Stroke

• Muscle Issues. Different muscular problems which would include having a hard time walking, instability, paralysis with weak muscles, issues with coordination, stiff muscles, reflexes that are overactive or paralysis

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7 Meatless Meals High In Protein

1. Portobello Stuffed Pizza I’ve never met a portobello mushroom I didn’t like, but adding provolone and ricotta pretty much guarantees I’m going to eat at least three of these

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7 Heart Disease Causing Foods

1. Potato Chips On any healthy eating plan, potato chips are usually off limits, as they are very high in calories, sodium and fats. Eating over 2,000 milligrams of salt

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4 Things To Monitor That Cause Belly Fat

1. Stress Most persons don’t realize that stress can seriously target the belly area. Stress can cause your body to consistently store fat in your belly due to the overproduction

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5 Traditional Chinese Medicines That Work

1. Acupuncture Acupunture has been around for many years, the practices focuses on your qi or what can be called your life force and insert very thin needles which should

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5 Surprising Benefits Of Black Tea

1. Oral Health There have been studies that show that black tea can confine bacteria growth that assist in the creation of cavities and tooth decay, it also reduces plaque

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